Heart of the Lakes Triathlon
Jul 21 2019

Dale Forde
76
Long Individual
Gender :Male
Category :Ages 60 - 64
Age :61
Status :Finished
City :Golden Valley
State :MN
Wave :Wave 3
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Finish Time
OVERALL
30/142
CATEGORY
2/7
GENDER
26/87
1:52:06.2
1:52:06.2
All Splits
NameAccumulative Time
(Time of Day)
Split TimePos
(C/Pos)
G/PosDistance
(Pace)
Time Adj
Swim00:14:35.4
08:20:35.4
00:14:35.435
2
308.825
1:39
T100:16:56.7
08:22:56.7
00:02:21.230
2
230
Cycle01:14:43.5
09:20:43.5
00:57:46.839
3
3522
22.8
T201:15:52.9
09:21:52.9
00:01:09.340
2
310
Run01:52:06.2
09:58:06.2
00:36:13.228
1
245.3
6:50